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Monthly Archives: July 2019

How Minimalism Reduces Stress

or as long as it’s been around, minimalism has been widely misinterpreted as sacrificing the good things in life simply for the sake of it. But this is far from true. Minimalism is better described as valuing yourself over material objects, allowing you to enjoy what you have and not worry about what you don’t.

One of the great things about minimalism is that you can decide just how much you want to incorporate it into your life. Sure, you can go live in the woods and wear the same shirt every day, but it’s far from necessary. Simply being mindful of the fundamentals of minimalism can go a long way in reducing stress – something we all need in this day and age.

Less Clutter

One of the first things that anyone does when getting into minimalism is decluttering. In other words, getting rid of what doesn’t add value to your life. Having a living space filled with unnecessary stuff leads to a great deal of stress and anxiety. Start with a simple clean-up job and take some time to think about what you really need and what’s just lying around collecting dust.

Less Wardrobe Decisions

With the fast-fashion industry giving us more clothing than we can ever wear, our wardrobes are quickly becoming filled with unnecessary amounts of stuff. This has lead to the rise of decision fatigue; the theory that having more decisions to make in the morning impacts our ability to make wise decisions throughout the rest of the day.

By taking a minimalist approach to what you wear, choosing your outfit for the day is no longer a time and effort-draining decision. A good way to start would be to invest in clothing that is versatile, functional and made to last.

For example, a $500 jacket that lasts forever and matches more outfits has way more value than an obscure $100 jacket that wears out in a year. This also applies to your accessories.

Why have a pair of glasses that you’re embarrassed to wear in public or don’t provide UV ray protection, when you can invest in a pair such as these Calvin Klein eyeglasses that serve all the necessary functions in one package?

In the end, a simple and effective wardrobe that doesn’t need to be replaced all the time can go a long way in reducing stress in your life.

More Money and Time

Fast food, yearly smartphone upgrades, designer jewelry, alcohol, lottery tickets… we buy a lot of stuff that we don’t need to and more often, shouldn’t buy. Once you develop the habit of not relying on these luxuries for their short-term benefits, you’ll stop taking an interest in them altogether. This leaves you with more money, which directly correlates to less stress.

Conclusion

It’s not only money, time and effort that you’ll be saving. In fact, minimalism does a lot more for you than most people think. Once you no longer have a layer of material objects distracting you, finding yourself becomes easier, allowing you to focus on what really matters in life. And there’s no telling just how great this can be for you, so give it a shot.

To read more on topics like this, check out the life style category.

Unravel the Secrets of the Mystery Spot in California

 

The Mystery Spot is one of the most talked about travel destinations in the Santa Cruz, CA area. This “gravitational anomaly” is just 150 feet in diameter, but has an outsized presence in the popular imagination. It offers visitors a perplexing, perturbing experience that they just can’t seem to get enough of. If you dig visiting quirky attractions like Yellowstone’s Old Faithful or Roswell, NM’s Area 51, then you’ll love visiting the Mystery Spot. Located at 465 Mystery Spot Road, it’s near the Happy Valley Conference Center and Branciforte Creek. In 2014, California named this venue a historical landmark. Here’s what you need to know about visiting.

Where to Stay

There are several Santa Cruz hotels in the area. One good possibility is to make your base of operations the Hyatt Place Santa Cruz. Located at 407 Broadway Avenue, it’s only an 11-minute drive away from the Mystery Spot. Become a member, and enjoy a free breakfast. The Hyatt Place Santa Cruz is centrally located, so you can also head over to the Boardwalk, Wharf, and other downtown attractions. Situated in a more rustic setting, the Chaminade Resort & Spa is also close to the Mystery Spot. This hotel, situated on a mountaintop in northwestern Santa Cruz, offers stunning views of the surrounding countryside. Even though you’ll want to stay and relax on its historic Mission-style, it’s still close to the downtown attractions of Santa Cruz.

Heading to the Mystery Spot

Because this venue is a hot (mystery) spot, operators suggest that you book a tour and buy tickets ahead of time. You may do so online. The cost is $8 per ticket. Parking costs $5 per vehicle. Plan to arrive about half an hour early, and have cash on hand.

Active duty military personnel receive free admission. Simply present your military ID. You will receive your discount if you pre-order tickets by showing the ID at the venue.

What Makes the Mystery Spot so Mysterious?

Prepare to send your brain reeling with the apparently gravity-defying spots around the property. Balls roll uphill, and you may have to lean well past your toe tips just to stay upright – or so it seems. Mystery Spot tour guides frequently hint at an electromagnetic field that may have roots out of this world.

Scientists beg to differ. The Association for Psychological Science considers the Mystery Spot a visual illusion. It points to tilted floors, intentional slanting of buildings, and the clever designs that make it hard to develop a grounded frame of reference.

However, don’t let scientific information deter you from enjoying the 45-minute tour. Thousands of people per year are wowed and entertained by the anomaly. Just be sure to wear sturdy shoes and comfortable clothes; you’re in for a short hike up a steep hill. Then, suspend disbelief and let the illusion work its magic on your senses. You’ll swear that you defied gravity on this hill!

Stick around for Lunch!

The hike is sure to make you hungry. Think ahead, and bring a picnic lunch. There are benches and tables in the courtyard where you are welcome to sit down and have your meal. However, you don’t have to pack it in. There’s the Snack Shack on site where you can enjoy regular and vegetarian favorites. Examples include the Angus cheeseburger or vegetarian chili.

Visit the Hiking Trail

The Mystery Spot hiking trail is another attraction. After you finished your tour and had some lunch, head up into the beautiful redwood forest. Marvel at the tall trees. The hiking trail is a 30-minute excursion and well-marked for your safety. Just recently, Mystery Spot operators opened up a dahlia garden. Stop by to see the gorgeous blooms.

To read more on topics like this, check out the travel category.