Traveling provides you with an opportunity to unwind, rejuvenate, and experience new and exciting places, cuisines, and activities. However, it can also prevent you from maintaining a healthy diet, as there might seemingly be temptation at every turn.
If you want to prevent a relaxing break from ruining your daily diet, check out the following ways to have a healthy on vacation and still enjoy yourself.
Eat Unhealthy Foods in Moderation
No-one is saying you should deny yourself an ice cream on vacation, or that you cannot visit your favorite restaurant. A little of what you like in moderation is fine for a healthy diet, but avoid the temptation to overindulge. It will ensure you don’t dread the scales once you return home.
Cook Healthy Meals at a Vacation Rental
Rather than booking into a hotel that is filled with a variety of temptations, such as indulgent meals, snacks and drinks, consider booking one of the many vacation home rentals available to you. You can relax in a home-away-from-home at your desired destination, so you can cook healthy meals for all your family or friends during a vacation. So, you won’t need to eat out every night to have an unforgettable time.
Take a Hike to Burn Calories
If you want to treat yourself to a snack or indulgent meal without too much guilt, you should enjoy a spot of hiking. It will help you to maintain a healthy body while abroad, as you could burn between 430 to 440 calories per hour if you weigh 160lbs. It’s a great way to experience the best views of the city, and you’ll feel a sense of achievement once it’s over.
Make Healthier Food Choices
Browse the menu to make healthy food choices so that you can reduce your calorie intake. No-one is saying you cannot visit your favorite restaurant, as depriving yourself could make you resent your vacation, but compromising with healthier options could help you to prevent weight gain while allowing you to treat yourself.
You could even make healthier swaps to reduce your consumption of sugar or saturated fat. For instance, swap condiments by adding Dijon mustard over mayonnaise onto your meal, or swap your French fries for a baked potato or vegetables.
Drink Plenty of Water to Prevent Dehydration
Traveling can dehydrate your body, especially if you visit a tropical destination. Ensure you’re hydrated at all times by drinking plenty of water throughout the day. It will not only prevent dehydration, but it can also flush toxins out of your body while helping you to lose weight. So, always keep a bottle or two with you to create a healthier body.
Stick to Your Five a Day
Regardless of whether you maintain a healthy diet or not, you should make an effort to consume your five servings of fruit and vegetables per day. Your body will absorb essential nutrients, which can strengthen your immune system and prevent illness on vacation. Also, it will make your meals more satisfying and filling. As a result, you’ll be less likely to indulge in unhealthy snacks.
Many people enjoy playing mobile games while travelling or being on a vacation. There are also many online casino games apps that are completely free and fun to play while travelling. We wrote a few ways for you to enjoy playing online casino games while on a vacation.
If you’d love to be able to pull out your phone and play your favorite slot machines whilst you’re waiting for your flight to board, it’s well worth pre-downloading a few online casino apps before your upcoming trip, so that you’ll be able to log on to your airport’s free Wi-Fi to play a few games, whilst you’re waiting to board your plane.
If you don’t want to use up all of your data, you can still play your favorite casino games and get free slots online, simply search for locations such as cafes or cafes which offer free Wi-Fi connections. Some cities around the world even offer free Wi-Fi connections in their central business districts.
Alternatively, when it comes time to book accommodation for your next trip it’s well worth opting to stay at a hotel or resort which boasts free Wi-Fi. That way if you find that you just want to relax in the evenings, you’ll be able to stay in and play a round of poker or a few games of roulette, in the comfort of your room. Thankfully it’s becoming more and more commonplace for hotels to offer free high-speed Wi-Fi.
Even if you love playing a specific casino game such as poker in your spare time, it’s also well worth testing out a few casino games which you haven’t tried before in case you find a new favorite casino game. Which you’ll be able to play on your smartphone, tablet or laptop anytime that you’re feeling you need to pass time on your travels.
As an example, you may find that you enjoy playing baccarat on long bus journeys or that you enjoy playing poker tournaments when you’re enjoying a meal at a local restaurant, without any company.
While it’s still fun playing casino games on a smartphone, if you prefer playing games on bigger screens, it’s well worth getting into the habit of traveling with a small tablet, which will allow you to enjoy the fun graphics which most online casino sites and apps offer.
Alternatively, if you’re travelling for business and usually travel with a laptop, you’ll also be able to use your laptop in order to play your favorite casino games!
If you don’t want your smart device to run out of battery whilst you’re sightseeing or attending business meetings, it’s definitely well worth packing an extra rechargeable battery pack for your digital device.
The most gourmet travelers and luxury lovers will find Cayo Coco a perfect destination to spend a few days vacation in the Caribbean. This Cuban island, with an area of nearly 400 square kilometers, is internationally famous for its luxurious all-inclusive resorts.
Cayo Coco is connected to the island of Cuba by means of an artificial path made of compacted stone materials from where you can see the wild flamingos, who like its shallow and warm waters.
This privileged location on a chain of islands known as “Jardines del Rey” (King’s Gardens) makes this destination one of the favorites of sybarite tourists and, therefore, there are several luxury hotels in Cayo Coco capable of satisfying the most demanding guests.
The Caribbean is becoming an increasingly popular vacation destination for families with children of all ages. That’s why in Cayo Coco you will find different luxury and all-inclusive family hotels where you can stay for an excellent trip without the added worries of meals or entertainment for your children. Every detail is designed so that both children and adults can have fun and have all their needs covered.
For example, there are alternatives such as Sol Cayo Coco designed for the enjoyment of the whole family, with services such as its Children’s Club and VIP rooms in an ecological paradise of great biodiversity and next to the second largest coral reef on the planet.
Another alternative family resort is the TRYP Cayo Coco, which is surrounded by a large natural lagoon with ducks and has all kinds of facilities and quality services for the youngest of the house and also for their parents. For example, they offer special family amenities in restaurants and bars and rooms with bunk beds and connected to each other for the convenience of larger families.
On the other side of the island, within a sugar plantation, is the Meliá Jardines del Rey, which offers all the facilities for families with children to have an unforgettable stay in Cayo Coco and not have to worry about anything during their trip: swimming pools for adults and children, gym, spa and entertainment for children and adults.
More and more adults prefer to stay in accommodation where only people over 18 years old are staying and where the fundamental premise is the rest of the guests. In Cayo Coco, you will also find hotels for adults only, such as Meliá Cayo Coco, where peace and silence reign. In this 5* hotel you will also have the opportunity to stay in bungalows on stilts in a natural seawater lagoon or on land but very close to the sea.
When you think of New Zealand, you might think of rugged, remote terrain that might seem daunting to traverse in your campervan hire. However, the country is more than dense forests and scenic mountain ranges. New Zealand has plenty of activities and excursions to offer for a road trip, making it a bucket list destination for any traveller. The country offers different landscapes, unique experiences, and natural beauty that you can only see in New Zealand. As a result, you have plenty of reasons to tour the country in your campervan hire New Zealand. Here are five reasons why New Zealand is a must-see spot for road trippers.
Whether you want to cruise along the coast or traverse through more rugged terrain in your campervan hire New Zealand, the country is home to a variety of scenic landscapes. Chances are you’ll be able to incorporate several landscapes into your road trip itinerary, allowing you to take in all of the beauty that New Zealand has to offer. In New Zealand’s South Island, you can view the stunning terrain of Fiordland National Park, where you will take in glacially carved walls that reach 4,000 feet, fiords and cliffs, and waterfalls. If you travel through Queenstown, you will spot two notable landscapes: Lake Wakatipu and The Remarkables, a jagged range of mountains. Discover coastal landscapes in New Zealand as well, including Karekare Beach in Auckland and Hot Water Beach in Waikato.
During your New Zealand road trip, you will probably want to spend more time outdoors than in your campervan hire. That’s because the country offers a variety of natural experiences that you can’t find elsewhere. Start your journey in Waitomo, where you can take a boat trip to underground caves and watch as thousands of glow worms light up the caves. On the West Coast, visit Lake Matheson, where you will watch as towering Mount Cook reflects against the water. In Westland Tai Poutini National Park, visit Fox Glacier. Milford Sound is another must-see spot that is home to Mitre Peak, fiords, waterfalls, and rainforests. Simply put, if there’s an outdoor excursion you desire, you can find it in New Zealand.
While some areas of New Zealand might feel remote, that doesn’t mean that big-city life doesn’t exist. Auckland is New Zealand’s largest city, with a population of about 1.5 million people. As a result, Auckland offers plenty of activities, making it a worthwhile stop during your road trip. This vibrant city boasts an urban vibe, allowing you to enjoy food and drink as you stroll through Central Auckland. Art and cultural opportunities abound as well. You can explore art galleries featuring works by local artists. Thrill seekers can walk the edge of the Sky Tower — or even bungee jump off of it, if you’re feeling especially adventurous.
Fans of The Lord of the Rings will be amazed as they enter Middle-earth, which served as the film site for the trilogy. More than 150 New Zealand sites were used for the movie, and some were preserved, allowing fans of the film to now tour the area. If your road trip takes you through Middle-earth, sightseeing is a must. Several movie set tours are available, allowing you to walk through memorable locations seen in the films. To add a little adventure to your Lord of the Rings-inspired road trip, try a guided tour through the backcountry.
When you’re travelling by campervan, you need to find a place to park every day. Fortunately, New Zealand is home to holiday parks and campgrounds in every region, which means you can always find a place to stay. Many holiday parks offer scenic settings, situated near lakes or beaches. Some even offer powered sites, which can be useful if you’re staying in the campervan. Other amenities at holiday parks can include heated pools, play areas for youngsters, dining areas, barbecue grills, and even trampolines. So, as you plan your New Zealand road trip, make sure there are some accessible holiday parks along the way, which can make your stay more comfortable and enjoyable. By planning ahead, and knowing your whereabouts you will also stay safe and feel more safe during your travels.
Whether you’re an adventure seeker, a nature enthusiast, or a Lord of the Rings fan, New Zealand should be added to your road trip bucket list. This country blends its natural beauty with unique landscapes to offer countless outdoor opportunities, from exploring trails to seeing glaciers up close. You can relax at the beach or enjoy big-city life in Auckland. So, load up your campervan hire New Zealand and devise a road trip itinerary that suits your interests and allows you to explore everything the country has to offer.
If you’re keen to experience some of the best parties in the world, simply continue reading in order to discover some of the biggest party cities, which are well worth adding your bucket list.
The Biggest Party Cities To Travel To:
1. Berlin, Germany
If your idea of the perfect vacation involves dancing to house music and techno music, get ready to plan a whirlwind trip to Berlin, which is the ultimate party capital of Europe. The most well-known club in Berlin is currently the Berghain & Panorama Bar, which is also known as the Church of Techno. Which is located in an old power plant and is famous for its world-class stereo system.
Alternatively, if you prefer listening to hip-hop, rather than house music, make sure to visit Chalet which is housed within a 150-year-old mansion. Chalet is located in Kreuzberg, which is known for its hip-hop scene and is decorated with vintage lamps, comfortable armchairs and boasts roaring fires.
2. Riga, Latvia
If you’re keen on getting off the beaten tourist track forget visiting western Europe and instead plan a trip to Riga, the party capital of Latvia. If you’re interested in dancing all night long head to the Old Town where you’ll find a wide variety of bars and nightclubs all of which are located within a short walking distance of each other.
What makes Riga’s bars so special? Many of Riga’s popular bars, which attract an international clientele are housed inside converted buildings such as old warehouses, schools, and breweries. Alternatively, if you’re looking to dress up to the nines, in order to enjoy a VIP night which you’re unlikely to forget, you may want to consider the Coyote Fly Club, which boasts a terrace which features stunning views of Vērmanes Park.
3. Ibiza, Spain
Ibiza is a which is located off the coast of Spain’s mainland is known for its year-round party atmosphere. If you’d love to spend your nights dancing with hundreds of locals and tourists to sets which are played by some of the world’s most renown DJs, it’s definitely worth visiting Ibiza’s two most popular nightlife districts, San Atoni and Ibiza Town.
As a bonus, once you manage to pull yourself out of your hotel bed after a long night of partying to the hottest sets, you’ll be able to sunbathe and swim to your heart’s content. As Ibiza is also known for its world-class beaches, which boast picturesque turquoise water.
4. Ko Pha Ngan, Thailand
It’s well worth attending at least one Full Moon Party in Phuket, Thailand where thousands of partygoers dance on one of Ko Pha Ngan’s beaches till the sun goes up. So if you’re interested in attending one of the world’s biggest all-night beach parties, it’s definitely well worth adding Thailand to your bucket list.
5. New Jersey, USA
While New Jersey is well known for its beautiful beaches and natural attractions, it is also a great place to party! There is lots of night life to check out. From bars, to clubs, to casinos, New Jersey is definitely one of the places you’ll want to travel to for a fun time! If you decide to check out any of the casinos, you can take advantage of this bonus at Party Casino, and get some practice in.
So if you’re sold on exploring a foreign country and dancing at some of the hottest clubs in the world, it’s definitely well worth visiting all four of the cities listed above. All of which are known for their wild parties.
A lot of people travel on a budget. Even if many are ready to splurge, they might still be looking for ways to stretch their dollar to make the most out of their trip. Because of this, some people might already cross out luxury villa rentals from their accommodation options.
This shouldn’t be the case, though. Here are a few reasons why splurging on accommodations can be a good idea:
Living like kings would best describe what comes to people’s minds when luxury getaways are planned. And how else can you do that than with a team of skilled staff who will take care of your every need?
Hotels offer such services but you can also expect the same from the best luxury villas. What makes the latter better is the fact that you have the team all to yourself in most cases. So if you really just want to kick back, relax, and skip all the chores and hassles of your everyday life, these accommodations would give you what you need.
Booking multiple rooms in a busy hotel can be a hassle. By opting for a villa, on the other hand, you can take the whole family on a vacation with less hassle. You won’t have to worry about having to look for a hotel that can accommodate everyone or splitting a huge group into smaller ones. You can find luxury villas that can fit all of you under one roof, so it’s definitely a more convenient option for large parties.
Most luxury villas will take your breath away. From the architecture to the location and vistas available inside the house, you can expect to be stunned by these properties. This alone makes them worth the money. Combined with everything else on this list and it’s easy to see why it’s a worthy splurge.
If you’re lucky, you might even get additional bonuses from booking a rental villa. Some have direct access to a private outdoor space like beaches, viewpoints, and gardens. It all depends on where your holiday is. But no matter where the location is, there will always be something special about a luxury villa.
If you’re paying top dollar for a property rental, there’s a good chance that everything about it will be stellar. You won’t be presented with an unfinished driveway or a bare bathroom.
These places have their reputations to uphold. So if you’re paying good money for your stay, you can count on the villa to impress you.
As you don’t need to share the building with complete strangers, villas tend to be very private. So if you value your privacy or you really don’t want to be around other people on your holiday, luxury villas will suit your needs.
Want to bring your beloved pet on your getaway? Lots of hotels won’t allow your pet inside their suites and guest rooms as a courtesy to their next guests. They will offer their own pet hotels, however.
This defeats the purpose of taking your pet with you if they’ll be kept away from you the entire time. There’s a good chance that you won’t be able to spend a lot of quality time with your pet if they can’t stay with you inside your suite and most public areas inside the hotel.
Villas, on the other hand, will allow your pet to be brought along. This helps make these properties feel more like your home away from home. They will let you enjoy a lot of similar freedoms that you have at home.
These are just a few of the best reasons why splurging on one of the best luxury villa rentals. But if you’re traveling in big groups anyway, they might turn out to be more economical and hassle-free options. Check them out and what they can offer to see for yourself whether it’s a good fit for your trip.
When you’re going on a vacation abroad, you need to make sure that you’re leaving everything behind safe and well taken care of. You may want to install smart home security for your home or apartment, and have a friend or neighbor check the place from time to time. You can find better Washington National Airport parking for your car and leave it in a safe parking lot with affordable rates.
But what if you have a pet that you won’t be bringing along? If that’s the case, you better make sure you have suitable arrangements in place. So here are some tips that can ensure that your dog is taken care of while you’re away.
Of all your options, this is the best for your dog. It’s true that you can have your dog boarded in a kennel or the veterinarian, but that can be traumatic for your pet dog. You’re no longer around, and now they have to put up with unfamiliar surroundings. It’s stressful.
So it’s better for everyone that you have someone you trust (a sibling, romantic partner, or a best buddy) to stay at your place to make sure that your dog isn’t too unhappy when you’re gone. If you have to hire a new person, try to arrange a meeting between your dog and the sitter. At least when you’re gone your pet stays with someone who’s familiar to them.
You better write your instructions down so they won’t forget. This includes noting how much food your dog needs for each meal, and the times when they normally eat. Also make sure that your dog gets enough exercise daily. The potty area should be cleaned regularly.
Point out any quirks that your dog may have so that the sitter isn’t too surprise by your pet’s behavior while you’re gone. Tell the sitter about your dog’s preferred treats, their predilection about chasing cars or the mailman, and their fears of bigger dogs.
Of course, you should also leave your contact details such as your email with the sitter. You’ll probably be worried about your dog while you’re away, and you may want daily updates about how your dog is doing.
Your dog will be lonely when you’re gone, so you enter take steps to alleviate their misery. One simply way that can help is to leave an old shirt in your dog’s bed, as your scent will be a comfort to them while you’re away. Make sure that your dog’s favorite treats and food are available, and they should have plenty of toys to amuse themselves.
Pet dogs are very keen in picking up their humans’ emotions. So if you’re upset or worried when you leave your dog behind, they’ll also feel anxious when you leave.
So it’s best if you try to remain calm when you leave. The key is to make sure that your dog is relaxed when you finally leave. One way to make sure of this is to play with your dog or walk your dog right before you leave. Your pet will be happy and relaxed with the time you spend with them, and they won’t notice that you’re leaving for a long while instead of just to the mall or to work.
Of course your dog will miss you while you’re away, and you’ll miss them too. But at least you have a touching reunion to look forward to when you finally get home!
Need some vitamin C? Mexico is always an excellent choice for a holiday thanks to its warm climate. You can even opt to treat yourself by staying in some of the best luxury villa rentals in Mexico and enjoy a grand getaway.
Where should you go, though? Here are four great places where you’ll find some of the finest luxury villas in this beautiful country:
Exclusivity is one of the grandest things you can enjoy in a getaway and it’s the very thing Punta Mita can offer. This private peninsula is a master planned community that is also deemed as a secret retreat of the rich, famous, and successful.
It’s one of the most exclusive resort communities in Mexico and is made to be one of the most private and secure locations in the world. This is why you can expect to pass through several checkpoints on your way to your rental villa.
Just how posh is Punta Mita? Some of its frequent guests and possible property owners are the Kardashian clan, Gwyneth Paltrow, Jennifer Lawrence, Lady Gaga, Kate Hudson, Mario Lopez, Kirsten Dunst, Joe Francis, and Grant Gustin just to name a few.
What makes it a big hit is its mild tropical climate that you can enjoy all year round. Combine this with its inviting white sand beaches and you’ve got yourself an excellent destination.
Los Cabos is possibly one of the most popular destinations for American tourists who want to have some fun under the sun. Its unique geography, which allows the sea and desert meet, is its primary draw. Being one of the sunniest places in the world also helped make it a popular getaway over the years.
With a 20-mile Resort Corridor, you definitely won’t run out of things to do, explore, and enjoy in Los Cabos. You might even bump into vacationing celebs as stars like Reese Witherspoon, George Clooney, Jennifer Aniston, Christian Bale, and Jessica Alba have been spotted here.
Travel experts recommend scheduling your visit from May to June. The winter vacationers will already be out of your hair around this time and the summer showers won’t fall yet. You can also go during late winter to early spring, but expect the winter crowd.
Featuring miles of green turquoise seawater, Puerto Vallarta is a major beach resort city in Mexico. It was once a bustling fishing town with a rich cultural history. Everything changed when Hollywood stars Ava Gardner, Richard Burton, and Elizabeth Taylor filmed “The Night of the Iguana” in the area.
They brought the paparazzi and then the investors came next. Tourism became one of its biggest source of income soon enough, making it the international beach destination that it is today.
When should you visit? December to April are the busiest months with winter vacationers looking for warmth. May to June is the perfect time for a visit because there are fewer tourists in the area.
Last but not the least, the Riviera Maya offers a beautiful spot on the Caribbean coast. This resort district is not just packed with beautiful beaches and natural wonders but it’s also brimming with culture and history. So aside from spending some time under the sun, you can also get to know about Mayan history on your visit.
The best time to schedule your trip would be during their dry season (November to February). You can still visit during the months of March to May, but be warned that it will be very hot and humid during this time.
The Cannes film festival is one of the highlights of the film industry. It is where various events are held. There are also screenings, meetings, and parties. All of these events are crammed into a small French town for 11 days. Most of all, these events are attended by celebrities and other famous personalities.
If you decide to visit Cannes during this season, you can expect to see a lot of celebrities. This is a rare opportunity to have them all in the same place, so you might as well make the most out of it.
Book your accommodation early
During the film festival, accommodation in Cannes becomes really expensive. Hotel and apartment owners don’t have second thoughts about increasing the prices because they know there are celebrities going anyway. There are also other personalities involved, including their staff. Almost all hotels are fully booked during this season. You might as well book now if you have really decided to join the festivities. If you are too late, you will be left booking something way too far from the main events. Worse, you might not find any place to book at all.
Choose to be there during the second week
The festival runs for 11 days. Most people are there during the first week. It is the busiest week. However, there are still a lot of activities over the remaining days. The announcement of winners also happens towards the end. There are fewer people in the last days as well. Therefore, if you want cheaper accommodation and flights, just wait until everything is almost over.
Be familiar with the basic words and phrases
If you don’t speak French, it can be a bit confusing. There are also key places that you should visit, like The Palais and The Dailies. You won’t know where these places are located and how to get there. Being familiar with the terms in the first place will help a lot.
Go out to party
Partying every night is a good way to possibly meet celebrities. At some point, they will get tired of joining celebrations where only celebrities and media executives are present. They might decide to hang out elsewhere. You will get the chance to see them even more if you do.
Be physically prepared
It can be a bit exhausting to be in Cannes during major celebrations. You will be in a crowded environment. You will have a hard time getting transportation, so you might have to walk long distances. You could also impose unrealistic expectations and end up getting disappointed.
In the end, going to Cannes is a rare opportunity. You should enjoy every single moment. Don’t be overwhelmed by the celebrations.
If you are in a wheelchair and are looking for wheelchair accessible hotels in the United Kingdom, you should know that the United Kingdom has a very strong recent history as a country that is sympathetic to disability rights for individuals. They have instituted nationwide laws to protect both their citizens and visitors from discrimination because of their disabilities and demand access for those with a range of physical disabilities as well.
The country defines people with disabilities as those individuals whose physical and mental impairments have a substantial and long-term adverse effect on their ability to carry out normal, day-to-day activities. They are classified as disabled from the moment they are medically diagnosed.
The DDA and The Equality Act 210
In the United Kingdom, the Disability Discrimination Act 1995 (DDA) gave disabled people rights of access to goods, facilities and services which include tourist accommodations, and also banned discrimination against people associated with disabled people (caregivers, friends and family) and people presumed to be disabled. These rights are enforceable by any individual through the Courts.
The country found however that the DDA did not go far enough so it enacted the Equality Act 2010 to consolidate and strengthen all anti-discrimination legislation including that detailed in the DDA. This legislation is much more detailed and encompassing.
The Equality Act Applies to All Hotels in the UK
The wording says to all businesses that if they provide any sort of accommodation, serviced or self-catering, the Equality Act 2010 applies to you. The business or person must provide access to goods, facilities and services including tourist accommodation and ensure that they are treated no less favourably than other customers. The Act protects anyone who is disabled, is thought to be disabled or is associated with anyone who is disabled.
Make Sure the Hotel You Choose has What You Need
Even though all UK hotels have disability access, it varies greatly and some hotels can meet the needs of any disabled guests while others can only meet the needs of some. Therefore, you need to shop for hotels in the UK that are specifically designed to cater to the access you want and to the level of disabilities you have. And when you review the hotels they offer you need to have certain questions answered about them. These questions include:
Is ample disabled parking available at your hotel at all times?
“Do you hotel provide services that are specifically designed for the disabled?
Do you provide disabled hotels rooms on the ground floor or right next to the elevators?
Do you provide a service for disabled guests where you move the beds and other furniture in your hotel rooms to make the room more comfortable and accessible?
Are the beds in your hotel rooms easily accessible from a standard wheelchair?
Is there a wheel chair accessible shuttle to nearby tourist attractions and public transportation?
Getting these questions answered in advance can save you problems during your trip.
Reservation site handiscover.com that focuses on hotels for disabled guests, reviews and offers hotels to wheelchair guests that are based on different levels of accessibility from fully accessible to partially. They can ensure that you get the proper room for your visit to the UK and many other places.