5 Indoor Plant Benefits That You Should Know About
Indoor plants may be the most underrated items you could add to your house.
You may be thinking, why not just get a fake plant? It doesn’t need any water or personal care. While that may be true, nothing adds vibrance to your house like a living, indoor plant.
There are also indoor plant benefits that many don’t know about. Let’s check out a few of them below.
Indoor Plants Help You Relax
It may seem silly, but it’s a truth backed up by scientific evidence.
When you pot, prune and water your plants, you release pent-up stress. Not only that, but you’ll start to feel happy, too.
One study revealed that participants who cared for indoor house plants saw a reduction in heart rate and blood pressure.
Indoor Plants Boost Confidence
The more you tend to your mini indoor garden, the more confident you’ll feel. How, you ask?
You’re caring for another living being!
In your diligence toward keeping something alive, you’ll feel proud and accomplished. You may even feel sentimental toward the little friend who keeps you company all day.
Indoor Plants Help You Concentrate
No, really. It’s true.
Simply put, having something to look at helps us focus better than if we’re sitting in a blank, colorless room. So, give yourself permission to splurge on low light indoor plants like dragon trees and aloe blizzards.
This means that your home isn’t the only great place to put indoor plants. What about your office? Click here to shop for office plants requiring little light.
Indoor Plants Purify the Air
The air in your home is full of pollutants that may cause sickness or irritate your lungs, especially in the winter. They even clear out a large percentage of formaldehyde and benzene, which are cancer-causing chemicals.
They do this by releasing water into the air. The humidity helps moisturize your body, prevents overheating, and keeps your lungs clean.
Did you know indoor plants help your pet, too? They carry all sorts of pollutants with them inside, so indoor plants will protect both of you.
Just make sure you place your plants strategically at home. Some plants, if digested, are fatal for dogs.
Indoor Plants Improve Your Immune System
As mentioned above, keeping you from sickness is one way indoor house plants improve your immune system. The other way is tied to mental health.
Your immune system is strongest when you’re sleeping well. The more stressed you are, the harder it is to sleep. Through the release of stress-reducing chemicals, your body becomes well-equipped for fighting off sickness.
Treat Yourself With an Indoor Plant Today
Now that you’ve seen all the awesome benefits of indoor house plants, go out and buy a few today. When you start feeling more relaxed and productive, you’ll wonder why you didn’t buy an indoor plant sooner!
Just don’t tell the fake plants or they may get jealous.
As always, keep browsing our site for more advice on decorating your home.